For the past 8 months, we have been attending the Beginning Yoga class at our local health club. During this period, we had a variety of instructors. All were good technically in teaching us the positions. One day we arrived to find that we had another new teacher, Monu Harnal… She brought a whole new dimension to our instruction. We could tell that this was not just a class for her. We, along with several other regular members of our class, begged our club management to find a way to keep Monu as our regular instructor, and they did!
I had participated in yoga classes prior to this experience. Although they were healthful, I didn’t make the kind of emotional and physical progress that I made in the individualized sessions. I also enjoyed the sessions in my private space. I could also practice in the same space which allowed me to simulate the class more readily.
I would recommend Monu to anyone! She is a beautiful soul and an extraordinarily giving and sharing teacher. The convenience of classes at a time that worked best for me was an added bonus as I was able to delve even more deeply into the practice.